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How to lose weight? The alkaline diet
How to lose weight? The alkaline diet.
Now, we share some information about the alkaline diet. This is not a diet, but rather a fundamentally new approach to the formation of a daily diet, which
How to lose weight?
Why should we eat a variety of foods when animals can only eat grass?
Why should we eat a variety of foods when animals can only eat grass?
Humans eat a variety of foods to maintain health and replenish energy, but animals are satisfied with grass. Why does this paradox exist? Everyone has taught us to
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FOOD – 7-day budget meal plan
7-day budget meal plan FOOD
Costly diets don’t attract. A budget meal plan, described here, allows to save money and use products, that are sold everywhere. 28 simple recipes for breakfast, lunch, dinner,
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Diet “15 tables”: what is the menu of therapeutic dietetics?
We talk about the diet of the menu of therapeutic dietetics
Let’s investigate the menu of therapeutic dietetics. We talk about the diet of each “table”. In the 1920s, a group of scientists led by Manuel Pevsner developed a
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Scientists claim – overeating is not the primary cause of obesity!
Scientists claim - overeating is not the primary cause of obesity!
USA Researchers have published a scientific paper claiming that overeating is not the primary cause of excess weight. The corresponding article was published in the American Journal of Clinical Nutrition.
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A strong personality does not have obesity
A strong personality does not have obesity.
Who does not have obesity? The founder of psychoanalysis, Sigmund Freud, whose works are now studied in all psychological faculties, had his opinion about weak personalities. He knew
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12 risks for dementia!
risks of dementia at senior age
Do you want to learn about the risks of dementia and protect yourself against it? With age, inflammation increases – the process of the immune system, which continues
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Can sports and proper nutrition make you happy?
Can sports and proper nutrition make you happy?
The Path to Happiness: Can Sports and Proper Nutrition Boost Your Mood? In our pursuit of happiness, we often overlook the profound impact that physical activity and nutrition
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Scientists have determined the number of steps per day that reduce the death risk from all causes
Scientists have determined the number of steps per day to reduce the death risk from all causes
What can reduce the death risk? Not so much American doctors told how many steps per day are good for health. It was shown by a study lasting
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How to save money on healthy foods and eat deliciously?
How to save money on healthy foods and eat deliciously?
A nutritionist tells us some lifehacks on the ways to save money on healthy foods It is considered that “ordinary” food is cheaper than “healthy”. But it is
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