American scientists have found out what will make it possible to avoid several oncological diseases with a high degree of probability. As experts from the Centers for
Scientists have identified foods that cause inflammation in the body Based on the research results, scientists compiled a list of 18 items. Heart and vascular diseases are
French scientists have found that “ultra-processed” foods increase the risk of diseases provoking early death.Researchers from Paris University set up an experiment. They analyzed data from more
Scientists consider that regular physical activity can delay the development of about 40 types of chronic diseases. It is especially important to keep fit after the age of
The endocrinologist gave some useful tips for those who want to keep fit and have a beautiful figure. The nuts are good. The doctor advises eating them
Young women, children, and most infants have soft body structures and smooth skin with low calcium and high magnesium content in their cells and soft tissues. It is
All the experts we interviewed were unanimous on this issue. Why should you take magnesium supplements at all in the absence of a deficiency, if there are
Magnesium supplements are available in tablets, powder, solutions, capsules, and even chewing gum. But in this case, it is not the form that matters but the content.
The logic of using magnesium in medicine is based on two principles. If you have a deficiency, you must fill it to eliminate the risk of complications.
You cannot resist the magic of magnesium. It is taken by the author of the “Four-hour Work Week” Tim Ferriss – for sleep, the anti-aging fighter Peter Attia