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The most effective way to protect yourself from cancer
and colon cancer, as well as myeloma with obesity
  American scientists have found out what will make it possible to avoid several oncological diseases with a high degree of probability. As experts from the Centers for
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Foods that cause inflammation in the body – the scientists’ conclusions
Scientists have identified foods that cause inflammation in the body
  Scientists have identified foods that cause inflammation in the body Based on the research results, scientists compiled a list of 18 items. Heart and vascular diseases are
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Killer foods!
"ultra-processed" products increase the risk
  French scientists have found that “ultra-processed” foods increase the risk of diseases provoking early death.Researchers from Paris University set up an experiment. They analyzed data from more
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What will help delay aging?
How to delay aging with training?
Scientists consider that regular physical activity can delay the development of about 40 types of chronic diseases. It is especially important to keep fit after the age of
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Wrong healthy lifestyle: Dr. Pavlov’s opinion
food for a healthy lifestyle, harm to fructose, harm to a healthy lifestyle
  The endocrinologist gave some useful tips for those who want to keep fit and have a beautiful figure. The nuts are good. The doctor advises eating them
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Magnesium against calcification. Part 5
body calcification and magnesium, magnesium for health, digestion, and magnesium
Young women, children, and most infants have soft body structures and smooth skin with low calcium and high magnesium content in their cells and soft tissues. It is
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Magnesium supplements or food with it? Part 4.
foods with magnesium, the benefits of magnesium, the harm of magnesium, magnesium deficiency
  All the experts we interviewed were unanimous on this issue. Why should you take magnesium supplements at all in the absence of a deficiency, if there are
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Types of magnesium. Part 3
Types of magnesium. Part 3
  Magnesium supplements are available in tablets, powder, solutions, capsules, and even chewing gum. But in this case, it is not the form that matters but the content.
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Magnesium: medical use. Part 2.
The logic of using magnesium in medicine is based on two principles
  The logic of using magnesium in medicine is based on two principles. If you have a deficiency, you must fill it to eliminate the risk of complications.
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Magnesium: should you take it or not? Part 1.
You cannot resist the magic of magnesiummagnesium, magnesium chloride, health benefits of magnesium
You cannot resist the magic of magnesium. It is taken by the author of the “Four-hour Work Week” Tim Ferriss – for sleep, the anti-aging fighter Peter Attia
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